How Sunlight May Hold the Key to Healing Autoimmune Disease Naturally

By Jenna-Leigh Hoffmann, Integrative Health Expert, Gut Health Educator & Author of Becoming Sunshine

In a world where autoimmune diseases are on the rise, affecting nearly 1 in 10 people globally, there’s an increasing demand for holistic, integrative solutions that go beyond prescriptions and symptom management. What if part of the solution lies not in a lab or pharmacy—but in the sky?

Emerging science is now exploring the profound link between sunlight exposure and autoimmune healing. This ancient source of life and vitality may hold more healing power than we've previously understood. And as someone who’s spent over a decade immersed in the science of gut health, immunity, and integrative wellness, I can confidently say: it’s time to reconsider our relationship with the sun.